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Whistle Stopper - Crunch - Pick Your Spot Pilates
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List Price: $14.95
Our Price: $4.30
Your Save: $ 10.65 ( 71% )
Availability: Usually ships in 24 hours
Manufacturer: Anchor Bay Entertainment
Starring: Ellen Barrett
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: PG (Parental Guidance Suggested)
Binding: DVD
EAN: 0013131227291
Format: Color
Label: Anchor Bay Entertainment
Manufacturer: Anchor Bay Entertainment
Number Of Items: 1
Publisher: Anchor Bay Entertainment
Region Code: 1
Release Date: 2002-09-24
Running Time: 60
Studio: Anchor Bay Entertainment
Theatrical Release Date: 2002
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Spotlight customer reviews:
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Customer Rating:
Summary: Awesome Toning!
Comment: I love this workout! I really feel toned and tightened after the 30 minute session. Ellen works on the abs, butt, and thighs with awesome pilates moves. I found it invigorating as well as relaxing. I highly recommend
this video and any other video that Ellen makes.
Customer Rating: 
Summary: Good for Beginners
Comment: I love Ellen's series of Crunch videos. This is great for beginners. She explains the movements and techniques before each exercise which is nice. But if you're looking to burn more calories, I wouldn't choose this video. This one focuses on strengthening one spot at a time.
Customer Rating:
Summary: Simple yet challenging- Great workout and easy to follow
Comment: I absolutely love this video. Ellen is a great instructor. The workouts are layed out very nicely...so you can choose to work your "buns" "belly" or thighs. The exercises are very good for those who are not in that great of a shape- they are easy to do, yet adequately challenging, and I have noticed results from not even too many workouts. One thing that is so good about this video, is that Ellen instructs you on when to breath- inhale and exhale, which is very very important for performing these exercises correctly. Highly recommend to anyone.
Customer Rating:
Summary: dvd purchase
Comment: product arrived in record time. Had the vhs and was really glad to get the dvd. Love this workout!
Customer Rating:
Summary: Crunch Pilates
Comment: I have had this DVD for years. I lost it when we moved and opted to buy it again instead of a different/new DVD because I love it so much. Awesome, portable, low impact workout that requires no equipment besides you and the floor.
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Editorial Reviews:
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This Pilates workout's subtitle, "Pick Your Spot," sums up its flexibility; the three 10-minute segments each tone the abdomen, rear, and thighs using Pilates-based exercises. Crammed into each segment are up to 10 exercises. "Belly" features the 100, criss-cross, twist, and mermaid; "Butt" includes swimming, double leg kicks, and leg circles; and "Thighs" offers the frog, front kicks, and leg lifts. While each segment is too brief to challenge veteran exercisers, viewers are free to hit the pause button and add reps. Plus, a 10-minute bonus total-body Pilates workout proves more demanding than the individual segments. L.A. Crunch instructor Ellen Barrett does an excellent job of initiating newbies to the regulated breathing and core muscle control needed for the exactness of this exercise system. However, visual clarity is somewhat hampered by a crowded set of eight exercisers when Barrett and one other person demonstrating the modifications would have been enough. --Kimberly Heinrichs
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