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Whistle Stopper - New Best of Bodies in Motion
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List Price: $14.95
Our Price: $7.98
Your Save: $ 6.97 ( 47% )
Availability: Usually ships in 24 hours
Manufacturer: Giddyup Films
Starring: Gilad
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0790451135030
Format: Color
Label: Giddyup Films
Manufacturer: Giddyup Films
Number Of Items: 1
Publisher: Giddyup Films
Region Code: 1
Release Date: 2005-04-19
Running Time: 70
Studio: Giddyup Films
Theatrical Release Date: 1991
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Spotlight customer reviews:
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Customer Rating:
Summary: I (Heart) Gilad!
Comment: If you are a Gilad fan, you will really enjoy this DVD. There is so much variety here--you get cardio, toning, abs, warm-up, cool-down and everything is programmable. Gilad is known for his simple but very effective workouts. You will get a compilation of some of his best from the 80's-90's. Also, if you are a fan of simple aerobics, this is for you. Everything here is so deliciously 80's..I LOVE IT! There is even a part where Gilad and the girls are working out on a ship deck and they are wearing sailor hats! It made me laugh :) Although its old school, these exercises will get you results.
Customer Rating:
Summary: Great Exercise DVD
Comment: I originally bought this workout on VHS years ago and lost it, and it was the saddest time of my life because I couldn't workout to it! So I'm really happy that Amazon had it on DVD. It's a great workout, taking portions of various Gilad Bodies In Motion workouts and combining them into one 70-minute series. He does low-impact aerobics & strength training, high-impact aerobics, abs, buttocks, and a cool down. Great intervals, too! It is a little old (the segments are from the workouts on TV in the 80s and early 90s), but it's definitely effective. I do it everyday after work.
Customer Rating:
Summary: Gilad is the greatest!
Comment: I worked out to Bodies In Motion 20 years ago after the birth of my son and I lost 20 lbs in about three months. His workouts are no-nonsense and he is soooo motivating, its infectious. I fell off the wagon for a little while, but his bootcamp style is just what I need to whip myself into shape. Keep it up Gilad because you have a fan for life.
Customer Rating:
Summary: Oldies but goodies
Comment: I used to workout with Gilad on TV in the early 90s and loved him and am so happy to have his workouts back in my routine. He is motivating and informative, and so good at cueing. In this workout, he covers pretty much all the muscles plus cardio in about 70 minutes. I find it very thorough and quite enjoyable, you just have to look past the high top shoes and pantyhose on the women...
Customer Rating: 
Summary: Best of new Bodies in Motion
Comment: I have been using this workout DVD for about a month several days a week. It suits me well, as some days I don't want to do the whole workout and so I can select the parts I want to do. I have many of Gilad's workouts and they work.
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Editorial Reviews:
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One of Gilad's all-time favorites, this workout is guaranteed to burn off excess pounds and tone all those "soft spots"! The program is taped at 12 different beaches on four islands. You will love the variety and, even more, you will love the results!
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