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Whistle Stopper - Lindsay Brin's Postnatal Boot Camp with Moms Into Fitness (2005)
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List Price: $19.95
Our Price: $16.69
Your Save: $ 3.26 ( 16% )
Availability: In stock soon. Order now to get in line. First come, first served.
Manufacturer: Braun Media
Starring: Moms Into Fitness
Directed By: Lindsay Brin
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Average Customer Rating:  
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Binding: DVD
Brand: Moms Into Fitness
EAN: 0857821001002
Feature: 3 minute warm-up
Format: NTSC
Label: Braun Media
Manufacturer: Braun Media
Number Of Items: 1
Publication Date: 2006
Publisher: Braun Media
Region Code: 1
Release Date: 2005-05-02
Running Time: 140
Studio: Braun Media
Theatrical Release Date: 2006
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Features
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3 minute warm-up
6 Core workouts at 3 minutes each
10 Cardio and Toning Workouts at 10 minutes each
3 minute cool-down
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Spotlight customer reviews:
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Customer Rating: 
Summary: Music and scenery was sooo annoying
Comment: I ordered this dvd after delivering my first child. I found the repetitive "taps" music annoying. In addition, the scenery of the video was so cheap. I could not get past the poor quality of this video. Also, the exercise scenes did not flow into one another...I had to keep forwarding it a little bit. I was not pleased at ALL!!!
Customer Rating:
Summary: A little too corny
Comment: I'm actually in the military and found this work out to be a little too corny. I wish she would have called it something else besides postnatal "bootcamp." Maybe she could have called it "The Best Postnatal Workout" or something. It's not a bad workout, just didn't mesh with my personality. I need something a little more intense to prepare for my job again like jogging, balance ball workouts, and weights. It's a great idea though!
Customer Rating:
Summary: I love this workout
Comment: This is a fast easy way to start getting back into shape after having a baby. Workouts are 20 to 40 min, and can be modified to meet your fitness level. I started it about 3 months postpartum, and have been using it for 3 weeks. I can already feel how much stronger my stomach and back muscles are!!! The best thing about this video is there are tons of different options for working out so you don't get bored. I recommend doing this video every other day to strengthen and tone, and doing cardio on off days. Good luck to all the new mommies out there!!!!
Customer Rating:
Summary: Great post-natal work-out video
Comment: This is a really great workout video. I started using it when my baby was almost 4 months, about a month ago. I noticed a difference in my muscle tone right away, and I am steadily losing weight & inches. I do the 12 week program, and I almost always add on one or two extra segments. I love how the video is broken up into 10 minute segments, I do not get bored with the workout, and the time goes by quickly. The instructor, Lindsey Brin, is cheerful and encouraging without being annoying. My problem with many videos is that the modifications seem just like the advanced version, but in this video that is not the case. I've already moved up to intermediate or advanced after starting everything at beginner. I would not recommend this video to someone who had a baby in the past month or two, and didn't stay in shape during pregnancy, because it is tough, but after that I do think it is the best or one of the best videos out there. My sister has never had a baby and she does it with me!
Customer Rating:
Summary: Great workout!
Comment: I have purchased this DVD 3 weeks ago and started exercising immediately. I am following the 12 week workout which so far has been really great. I enjoy it very much because the exercise is different every week so it's not boring at all. I started 2 1/2 months after delivery and I had trouble to breathe in the 2nd week of workout but I wasn't used to any kind of cardio before so I think that was one of the reasons as well.
It has only been 3 weeks since I began and I can't quite see the results yet but I do feel great every time I finish (each session is about 18 minutes long - just enough for the beginning)therefore I would recommend this DVD to anyone.
I am very satisfied and will definitely purchase another once I'm done with this one.
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Editorial Reviews:
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The only DVD of its kind with over 2 hours of exercises including 10-10 minute weight loss workouts! Choose from the 10 minute Quickstart menu, 6 core workouts or Lindsay's 12 week program. Reshape your body, flatten your tummy and get your energy back with Pilates, Cardio, Core, Kickboxing, Plyometrics, Yoga, Mom/Baby Core Strength, Toning and more!
If you re tired of doing the same routine, this DVD will continually boost your metabolism and challenge your body! You will lose inches in your core almost immediately with the 6 core workouts Lindsay designed specifically for the postnatal mom. Short on time? Lindsay (advanced), Amy (beginner) and Michele (intermediate) will show you simple choreography broken into 10 minute segments.
You will do cardiovascular drills followed by toning drills to maximize fat burning...studies prove this is the quickest way to get your body back! And, 410 different workout options so you can use it for years!
Designed so you can get right back to being mom! Each 10 minute interval is quick and to the point!
Program Includes:
-FAQ for new moms
-6 core workouts (each 3 minutes)
-10 Cardio/Toning weight loss workouts (each 10 minutes)
-Quickstart workouts
-Lindsay's 12 week program
-Includes Pilates, Kickboxing, Toning, Cardio, Mom/Baby Core Strength, Core Workouts, Plyometrics and more!
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