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List Price: $14.98
Our Price: $6.83
Your Save: $ 8.15 ( 54% )
Availability: Usually ships in 24 hours
Manufacturer: ANCHOR BAY
Starring: Suzanne Bowen
Directed By: Andrea Ambandos
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Unknown
EAN: 0013131464498
Format: Closed-captioned
Label: ANCHOR BAY
Manufacturer: ANCHOR BAY
Number Of Items: 1
Publisher: ANCHOR BAY
Region Code: 1
Release Date: 2007-02-06
Running Time: 54
Studio: ANCHOR BAY
Theatrical Release Date: 2007
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Spotlight customer reviews:
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Customer Rating: 
Summary: Makes you work!
Comment: This workout is not hard to follow but makes you work. I have just recently started working out again and consider myself in okay shape and this was hard! Instructor is good without being annoying. I didn't stick with this DVD because it was so challenging at this point in my fitness. I will go back to it at some point. The 10 minute workouts are great for moms with young ones.
Customer Rating:
Summary: Nice addition to my routine
Comment: I have three 10 Minute Solution DVDs and this one is the best. It is my favorite because I really feel like I have worked my abs after completing just one workout. With the other DVDs, I have to complete several of the workouts to feel like I have really worked out. However, on this DVD each ab workout is very effective. The instructor cues well and paces the routine so that you get the most out of your 10 minutes. There are some new ab moves here that are excellent for "shocking" your muscles. If you are like me and have been working out for many years, you know how important variety is for maintaining definition, especially as we age. Overall, these workouts are quite effective and a nice addition to a toning workout routine or as a follow up to a cardio routine. They can also be used as a workout "snack" when you are pressed for time. I use them when I travel as well.
Customer Rating:
Summary: Fun, fast & effective
Comment: If you want to concentrate on your abdomen, these are very good. Also targets the waist. I like the 10 min. segments. You can choose what exercise you want if you don't have time to do all five. But if you do the time goes quickly. The instructor is good & makes it fun. Easy to follow. If I exercise to another dvd, sometimes I add a few of these stomach segments. If done regularly it's very effective.
Customer Rating:
Summary: starting out
Comment: it is a good product if you are just starting out and need motivation to workout.
Customer Rating:
Summary: loved it
Comment: This my 2nd dvd from S.B. and I love it. She is the most pleasant instructor I have ever seen. Very motivating and fun. Great energy that you can feel it even through the screen.
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Editorial Reviews:
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Presents five ten-minute workouts designed to strengthen and tone the abdominal muscles.
Genre: Exercise/Fitness
Rating: NR
Release Date: 6-FEB-2007
Media Type: DVD
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