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Whistle Stopper - Jamie King- Rock Your Body
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List Price: $19.98
Our Price: $9.97
Your Save: $ 10.01 ( 50% )
Availability: Usually ships in 24 hours
Manufacturer: Good Times Video
Starring: Jamie King
Directed By: Milton Lage
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Average Customer Rating:   
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: GAIAM AMERICAS
EAN: 0018713519603
Format: Color
Label: Good Times Video
Manufacturer: Good Times Video
Number Of Items: 1
Publisher: Good Times Video
Region Code: 1
Release Date: 2007-05-08
Running Time: 67
Studio: Good Times Video
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Spotlight customer reviews:
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Customer Rating:
Summary: Boring! and cheesy
Comment: I love cardio dance as a workout but don't have the time or opportunity to take real classes in a gym or studio, so I thought this dvd would be a good enough replacement. Unfortunately I hated it. This may just be personal preference but I thought the music was bad, the choreography was boring and Jamie's constant chatter annoying. The back-up dancers tend to look less than enthused and are often out-of-time with Jamie.
The moves are demonstrated very quickly and are hard to grasp the first time, but I'm never out-of-breath by the end of it. I put everything I have into the moves but they just don't work the muscles or get my heart rate up. I've done the workout about 10 times now, enough to convince myself it was worth the $15, although I've never made it to the end of the dvd--even with the sound muted--I always get too annoyed and just go run.
If you're in any kind of physical shape, this movie will probably not be a challenge for you and would just be a waste of time and money.
Customer Rating:
Summary: My Wife love it
Comment: She says it really makes you workout, but a little of dancing background is required since the dance moves goes a little to fast for beginners.
Nice explanation for the dance moves and good sound.
Good presentation.
Customer Rating:
Summary: too fast for nondancers
Comment: This starts out easy to follow, but for someone who is not a dancer it is just not easy to keep up with. I gave up before finishing the dvd.
Customer Rating:
Summary: LOVE this DVD!!!
Comment: I am a group fitness instructor and I'm always looking for new ideas. A fun workout for anyone into dancing/hip hop or just wants to have fun while working out. "Rino" is my favorite in the vid! Also has a good strength training portion (no equipment required).
Customer Rating:
Summary: go Jamie King!
Comment: I am a HUGE fan of the Nike workouts that Jamie King choreographed a few years ago, so I was extremely pleased to see that he has his own DVD now. I had a blast doing this workout - it's about an hour and you really do not notice it. I was sweating and I have been running, even.
The main complaint it seems around here is that Jamie goes a bit fast. I think that if you really concentrate, you will find that it's not THAT complicated (most of the time) and you do have a lot of repetition of the moves when you combine different parts of the routine after you learn each new part. I am not accusing anyone of being a fool, but it's just that when I work out I like to space out a little, and you cannot do that here. For one thing, you could hurt yourself, but you would also just miss out on how much fun it is. For certain notably complicated moves, Jamie has the option of watching a special section on the DVD that lets you learn it separately from the rest of the routine, which would solve a number of the concerns about speed.
I have no objections towards music or the dancers. It's a good time!
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Editorial Reviews:
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From Prince to Jennifer Lopez and from Pin to missy Elliot Jamie King is the hottest director/choreographer in the world of pop music. He has choreographed some of the most popular music videos and directed some of the highest grossing concert tours of all time. Now he brings you Rock Your Body a non-stop high-energy cardio routine filled with the lasted dance moves. King has devised a workout that tones all parts of the body increase flexibility and strength and promotes weight loss.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 018713519603 Manufacturer No: 05-51960
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