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Whistle Stopper - Complete Pregnancy Fitness with Erin O'Brien
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List Price: $24.99
Our Price: $17.62
Your Save: $ 7.37 ( 29% )
Availability: Usually ships in 24 hours
Manufacturer: Acacia
Starring: Erin O'Brien, James Denton
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Average Customer Rating:  
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Aspect Ratio: 1.66:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0054961938193
Format: Color
Label: Acacia
Manufacturer: Acacia
Number Of Items: 2
Publisher: Acacia
Region Code: 1
Release Date: 2007-05-29
Running Time: 117
Studio: Acacia
Theatrical Release Date: 2006
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Spotlight customer reviews:
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Customer Rating:
Summary: Great Pregnancy Workout
Comment: This is a great workout video for any trimester. I am just starting my second trimester, and prior to my pregnancy, I ran, lifted weights, and did toning classes at my gym. This video will get your blood pumping and will work all of your major muscle groups. The instructor is very pleasant, does not have any sort of strange accent, and there isn't really any unnecessary and excess dialog. The video is well-organized, with sections for warming up, working out different muscle groups, and then for cooling down. I also liked that the instructor is situated in her own living room. I felt like I was right with her, while doing the exercises in my own living room :)
Customer Rating:
Summary: A good workout!
Comment: I really like this workout. Erin is really low key and not as annoying as many workout video people. The workout was fun and I could really feel all those squats the next day.
Customer Rating:
Summary: Excellent Pregnancy Workout
Comment: I started this workout at 24 weeks and I think it is great for all areas of the body! I love the fact that Erin includes water breaks throughout the workout and I think the music selection is very appropriate. The workout doesn't drag on either...the 40 minutes is over before you know it! The 20 minute partner workout is fantastic too...my husband even enjoyed it! I have not tried the postnatal workout yet but I'm sure it is great!
Customer Rating:
Summary: Good workout
Comment: Prior to my pregnancy I was pretty much a regular at the gym. However, my first trimester was very difficult, so I decided to take some time off. I am now 20 weeks along and feeling better, so I figured I should get back into working out. This video is great. There are a lot of moves that you would do in an aerobic class at the gym, but there are also a lot of modified moves for being pregnant. Some of the special features are cheesy, and the music is not that great, but the workout makes up for it.
Customer Rating: 
Summary: Good workout, annoying camera angles
Comment: I found that the workout was engaging and just the right level for me (moderate exerciser before pregnancy). She really seemed to know how to get a good workout and do it safely. My only negative feedback is that the weird camera angles were a bit annoying at first.
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Editorial Reviews:
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Product Description
An efficient, supportive training program for the big day and your new life
Whether you re a regular exerciser who wants to stay fit or newly committed to exercise for your health and your baby s, Hollywood trainer Erin O Brien offers you safe and effective workouts that can take you every step of the way.
This box set includes both of these programs (also sold separately):
PRENATAL FITNESS FIX
While seven months pregnant with her second child, Erin leads you in a 40-minute blend of fat-burning cardio, muscle toning, strength training, and tension-relieving stretches. Also includes a 20-minute partner workout, which Erin demonstrates with her husband, actor James Denton (Desperate Housewives). "This is the one that will make you sweat. It's also amusing and entertaining" Chicago Tribune.
POSTNATAL RESCUE
Ease back into exercise with Erin s 3 invigorating progressions. In just 15 minutes a day, rehabilitate your back, abdominals, buttocks, inner thighs, and hips. With a bonus section of gentle first stretches, Erin guides you from the very beginning of your recovery up to one year postpartum.
Erin O Brien has 10 years of experience as a pre/postnatal exercise specialist working in elite fitness clubs in New York City and Los Angeles. She holds several certifications, including one in pre/postnatal training from the Esquerre Fitness Group.
Consult your doctor before attempting these routines or any other fitness program.
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