|
List Price: $14.98
Our Price: $8.33
Your Save: $ 6.65 ( 44% )
Availability: Usually ships in 24 hours
Manufacturer: Good Times Video
Starring: Allie Del Rio Pointer
|
Average Customer Rating:  
|
|
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: GAIAM AMERICAS
EAN: 0018713524102
Format: Color
Label: Good Times Video
Manufacturer: Good Times Video
Number Of Items: 1
Publisher: Good Times Video
Region Code: 0
Release Date: 2007-12-04
Running Time: 40
Studio: Good Times Video
Theatrical Release Date: 2007
|
|
|
|
|
|
Spotlight customer reviews:
|
Customer Rating:
Summary: One of the best Firm dvds
Comment: I LOVE this workout dvd. Allie is my favorite Firm instructor to begin with, and she is great on this one. Her cueing is excellent, great use of weights (which I love) and a fun overall workout. No use of the Fanny Lifter here, or any of its permutations, but still an excellent all around workout.
Customer Rating:
Summary: My absolute favorite exercise video
Comment: This video is the perfect length and it gives you a decent cardio workout while toning. I love how they get your upper body and lower body working at the same time. Very efficient.
Customer Rating:
Summary: This workout is FUN
Comment: Nothing beats a good FIRM workout. Especially one that doesn't need a lot of added equipment.
Even though I am now 53 I'm still in great shape and this workout is challenging, moves right along, is fun, and only takes 40 minutes. When I'm done I really feel like I've gotten a good workout.
Customer Rating:
Summary: Love this workout!!
Comment: First off, I think that Allie is the best instructor that The Firm series has to offer. The others come close but she is great in explaining the moves and allowing enough prep time to transition. This is a great DVD for a total body workout in about 40 mins. I love it!!
Customer Rating:
Summary: gotta love Allie!
Comment: I was very excited to see The Firm had come out with new workouts! I have many of the older titles and am a "Firm believer". I bought this because just the title "Total Body Sculpt" described what I was looking for. It's great! It really does work your whole body in less time than some other workouts. And of course, it features Allie (and her new toned self!), who does a great job describing what you're supposed to be doing.
|
|
|
Editorial Reviews:
|
Resistance techniques are essential to achieving a tighter firmer body and Annie Del Rio Pointer is the master at demonstrating the ideal techniques to get people there. Not only do these routines help to slim down and sculpt problem areas they also increase metabolism so those extra calories won t turn to fat. A better firmer body is a realistic goal with these effective moves that use just a little bit of resistance to burn a whole lot of calories. Genre: HEALTH/FITNESS UPC: 018713524102 Manufacturer No: 05-52410
|
|
|
|
|
|
