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Whistle Stopper - The Biggest Loser Workout: Power Sculpt
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List Price: $14.98
Our Price: $8.29
Your Save: $ 6.69 ( 45% )
Availability: Usually ships in 24 hours
Manufacturer: Lions Gate
Starring: Jillian Michaels, Bob Harper, Kim Lyons
Directed By: Cal Pozo
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: LION'S GATE ENTERTAINMENT
EAN: 0031398222668
Format: Closed-captioned
Label: Lions Gate
Manufacturer: Lions Gate
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: 2007-12-18
Running Time: 50
Studio: Lions Gate
Theatrical Release Date: 2007
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Spotlight customer reviews:
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Customer Rating: 
Summary: Good workout
Comment: This was a good workout, and easy to navigate. Some of the exercises, even in the beginning section, are very hard. I'm betting that the cast probably couldn't do anything like it when they got to the ranch.
Customer Rating:
Summary: No Nonsense Workout that will change your body
Comment: I am such a big fan of the Biggest Loser Series. I have The Biggest Loser 1, Cardio Max and now this is my third DVD.
As always, the DVD is fully customizable, so that you can workout as long as need or have time to workout.
The instructors (First 20 minute is Jillian, second 10 minutes Bob and third 10 minutes is Kim) are all clear, consise and enthusiastic. Their encouragement is not chatty or irritating. I find it to be fun yet professional.
As for the workouts...good grief! I workout 5-6 days a week, two of those days being devoted to strength training. This DVD works every single muscle that I need it to and I feel like I'm accomplishing a great deal each workout. My arms were burning at the end of Jillians Workout and then on to Bobs. By the Kim's session, I was pooped! I didn't finish it, but I appreciate that because it gives me something to work toward. There are some standard exercises (bicep curls, shoulder lifts), some combination exercises (shoulder raises while squatting), and also some non-traditional exercises like lifting out your arms in a V and then back in..that one is a killer! (I left out that there is a 5 minute warm-up and cool-down on the DVD)
I feel stronger and leaner and my arms show improvement.
Worth every penny!
Customer Rating:
Summary: The biggest loss is time, not weight
Comment: In product description for this DVD is writen "Maximum results in minimum amount of time". On DVD is writen "maximum weight loss". For whom? In my opinion, this DVD is ONLY for people with 0 physical condition or fitness level. Not low, not bad but zero. The exercise selection, level of intensity... is tragic. If you try to quickly clean your house, maybe you could loose more weight. DVD contain a short trailer from THE BIGGEST LOSER episodes, there are some realy efective exercises. If you pick 3 of them and do 10 minutes, it will have more benefits than this 50 minutes.
"POWER SCULPT". Is this a joke? Almost any weight loss exerciseng DVD on the market is more efective. For example Jillians 30 day shred, Kathy Smiths Matrix, and many many other. Please understand me, I am not saying that with this you could not loose weight or get some level of fitness, I am saying that with many other DVDs you will have much better results. So if your fitness level is that you could walk(not run) more than 30 minutes or you could do more than 3 bodyweight squats, try something better than this.
Customer Rating:
Summary: it works!
Comment: I love how it has 3 stages that builds off of each other so when you start to feel your body get stronger you can add a stage to push yourself to a new level. I really feel it in my arms and legs the most. I would prefer more ab work, but for an over all body sculpt it is really great for toning up.
Customer Rating:
Summary: Fantastic workout!
Comment: This is a great work out. Jillian starts you of with warm ups, and the first 20 min workout. I love every second of Jillians workout- great instruction- what a friendly and motivating instructor. I have an use all of jillian's workout dvd's but I like her in this one the most. Then Kim has a 10 min workout. I find Kim a bit annoying, but she still gave a great work out with good instruction and a good ab workout too. Then Bob has a 10 min workout which is a killer after doing the other two! theres a 5 min cool down, which honestly should be longer. The dvd is programable so you can select what workouts you want to do. you can also shut off the instructors talking but I've never wanted to do that. I really love this DVD- I love seeing the contests workout because you think- hey if they can do it- I can do it! After buying and using this one I bought the cardio max which I'm looking forward to useing!
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Editorial Reviews:
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Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress. THE BIGGEST LOSER POWER SCULPT: This DVD consists of three different strength training workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Jillian as your trainer this 20-minute basic strength training will target every major body part. LEVEL 2: With Kim as your trainer this 10-minute workout will continue to build your upper and lower body strength while also targeting your core muscles. LEVEL 3: With Bob as your trainer this 10-minute workout will add weight training exercises and some of Bob's signature "boot camp" moves. System Requirements:Run time: 50 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398222668 Manufacturer No: 22266
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