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Whistle Stopper - Look Great, Feel Great: "Plus Size Pilates"
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List Price: $14.98
Our Price: $7.09
Your Save: $ 7.89 ( 53% )
Availability: Usually ships in 24 hours
Manufacturer: Well Go USA
Starring: Lynne Robinson
Directed By: David Yates
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Average Customer Rating:   
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: WELL GO USA
EAN: 0181582000302
Format: Color
Label: Well Go USA
Manufacturer: Well Go USA
Number Of Items: 1
Publisher: Well Go USA
Region Code: 1
Release Date: 2008-04-01
Running Time: 90
Studio: Well Go USA
Theatrical Release Date: 2003
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Spotlight customer reviews:
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Customer Rating:
Summary: I think the wrong tape was inside
Comment: I ordered this product and it came in this case but, I am confused I was looking at the little pamphlet that came with it and it had a list of all the dvds this lady has done. There was one called all day work out with Fern something or other and it had this older women and the instructor on the cover and that is the dvd I got. Confusing I know, I dont get it. So I am not sure if I even got what I ordered. There is a completley different girl on the front of the case and she is not in the dvd.
Customer Rating:
Summary: I got more excersise using the remote control
Comment: This might be beneficial to people who weigh 600 pounds or more, but otherwise, it feels like you're barely moving at all. It's quite patronizing, really. Heavy people can handle a lot more exercise than this. I almost fell asleep while I was doing them. What a waste of money.
Customer Rating:
Summary: Great Intro to Pilates for
Comment: This DVD was great for me as a busy plus size woman wanting to improve my health, but not the most active person out there to get started. I found the exercises and Lynn's instruction very easy to follow and I have progressed my fitness level and am now adding some cardio to my routine. Great purchase!
Customer Rating:
Summary: Fantastic DVD
Comment: As a plus-size woman, I really loved this DVD - it was easy to follow and designed specifically for women that are the average size 12+. It's a little intimidating going to gyms and being surrounded by 6 pack abs, so now I can just pop in this DVD and feel comfortable working out in my own surroundings!! I just loved this DVD and am so glad someone has come out with a fitness DVD that represents us REAL women!!
Customer Rating:
Summary: delightful and much needed dvd
Comment: I am a certified pilates instructor and I have many clients who will love this matwork. It's a gentle but deep workout that exemplifies all that I love about pilates.
The back to basics section is excellent, and the two main workouts are precise, flowing, and beautifully cued.
There is a morning energizing workout, a midday energizer and a short evening relaxation segment. The emphasis is on "zipping and hollowing" the lower abdominals, then adding movements of the limbs to challenge core stability. Several levels of difficulty are demonstrated.
I noticed the instructor includes modifications that will support a larger-sized body without making a big deal out of it. While not a strictly traditional pilates mat workout, the pilates principles are well represented.
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Editorial Reviews:
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Plus Size Pilates is designed for today's real woman. This workout is custom tailored for the plus sized women and is a great way to get into shape and stay that way!Join us in an energizing MORNING WORKOUT to make you feel energized invigorated and inspired!A reviving MIDDAY WORKOUT toning for legs and arms perfect to iron and stretch you out .A relaxing EVENING WORKOUT calming yet challenging workout to allow the tensions of the day to melt away.System Requirements:Running Time: 90 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE UPC: 181582000302 Manufacturer No: WD-1057
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